Daisybrand.com Blueberry Scones Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Daisybrand.com Blueberry Scones Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Daisybrand.com Blueberry Scones Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Daisybrand.com Blueberry Scones Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 89 g )
Amount Per Serving
Calories: 276
Total Fat: 11g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 51mg
Sodium: 207mg
Total Carbohydrates: 39g
Dietary Fiber: 1g
Sugar: 14g
Protein: 4g
Calcium: 27mg Iron: 1mg
Potassium: 199mg Vitamin A: 100mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1/4 teaspoon salt
  • 2 cups flour
  • 1/2 cup sugar
  • 2 teaspoons cream of tartar
  • 1 teaspoon baking soda
  • 1/3 cup cold butter
  • 1/2 cup Daisy Sour Cream
  • 1 large egg
  • 3/4 cup blueberries

Instructions

Visit Daisybrand.com's website to view the recipe instructions. (Via Edamam)