Food Network Strawberry And Lime Semifreddo Recipe

Total time: 155 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Strawberry And Lime Semifreddo? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Strawberry And Lime Semifreddo Recipe

  • Net Carbs are 12% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Strawberry And Lime Semifreddo Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 160 g )
Amount Per Serving
Calories: 296
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 237mg
Total Carbohydrates: 38g
Dietary Fiber: 2g
Sugar: 22g
Protein: 5g
Calcium: 175mg Iron: 0mg
Potassium: 285mg Vitamin A: 128mcg
Vitamin C: 35mg Vitamin D: 0mcg

Ingredients

  • 4 cups halved fresh strawberries
  • 14 ounce can sweetened condensed milk
  • 2 teaspoons grated lime zest
  • 3 tablespoons fresh lime juice
  • 10 ounces Angel Food cake
  • 1¼ cups whipping cream
  • 1 cup Daisy Brand Sour Cream
  • 4 strawberries, quartered

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)