Kraft Foods Key Lime Cake Recipe Recipe

Total time: 223 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 48g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Kraft Foods Key Lime Cake Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Key Lime Cake Recipe Recipe

  • Net Carbs are 13% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Key Lime Cake Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 116 g )
Amount Per Serving
Calories: 359
Total Fat: 14g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 341mg
Total Carbohydrates: 49g
Dietary Fiber: 1g
Sugar: 37g
Protein: 10g
Calcium: 164mg Iron: 1mg
Potassium: 168mg Vitamin A: 87mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1/4 cup powdered sugar
  • 1 pkg. (2-layer size) white cake mix
  • 1 pkg. (3 oz.) JELL-O Lime Flavor Gelatin
  • 1 qt. (4 cups) vanilla ice cream, softened
  • 1 tub (8 oz.) COOL WHIP Whipped Topping, thawed
  • 2 tsp. lime zest

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)