Kraft Foods Lemon Sticky Buns With Cream Cheese Glaze Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Lemon Sticky Buns With Cream Cheese Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Lemon Sticky Buns With Cream Cheese Glaze Recipe

  • Net Carbs are 14% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Lemon Sticky Buns With Cream Cheese Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 70 g )
Amount Per Serving
Calories: 250
Total Fat: 8g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 209mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 17g
Protein: 11g
Calcium: 77mg Iron: 2mg
Potassium: 63mg Vitamin A: 50mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 pkg. (3 oz.) JELL-O Lemon Flavor Gelatin
  • 1 Tbsp. juice and 2 tsp. zest from 1 lemon, divided
  • 1-1/2 cups powdered sugar, divided
  • 2 can (8 oz. each) refrigerated crescent dinner rolls, divided
  • 1/4 cup butter, melted, divided
  • 2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)