Kraft Foods Cheesy Potato Cups Recipe

Total time: 105 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Cheesy Potato Cups? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Kraft Foods Cheesy Potato Cups Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Cheesy Potato Cups Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 361 g )
Amount Per Serving
Calories: 288
Total Fat: 13g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 206mg
Total Carbohydrates: 35g
Dietary Fiber: 6g
Sugar: 4g
Protein: 12g
Calcium: 222mg Iron: 2mg
Potassium: 1066mg Vitamin A: 142mcg
Vitamin C: 142mg Vitamin D: 0mcg

Ingredients

  • 6 large baking potatoes (4-3/4 lb.)
  • 1/3 cup butter or margarine
  • 3 Tbsp. milk
  • 1 pkg. (8 oz.) KRAFT Cheddar Cheese, cut into 1-inch cubes
  • 2 Tbsp. OSCAR MAYER Real Bacon Bits
  • 12 fresh broccoli florets, blanched

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)