Kraft Foods Penne Pasta All'arrabbiata Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Kraft Foods Penne Pasta All'arrabbiata? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Kraft Foods Penne Pasta All'arrabbiata Recipe

  • Net Carbs are 17% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Penne Pasta All'arrabbiata Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 127 g )
Amount Per Serving
Calories: 290
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 328mg
Total Carbohydrates: 52g
Dietary Fiber: 3g
Sugar: 5g
Protein: 12g
Calcium: 116mg Iron: 1mg
Potassium: 328mg Vitamin A: 35mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 3 cups penne pasta, uncooked
  • 1 cup CLASSICO Tomato and Basil Pasta Sauce
  • 2 Tbsp. sliced Thai red chiles
  • 1/4 cup KRAFT Grated Parmesan Cheese

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)