Kraft Foods "nut-za-bout" Pizza Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods "nut-za-bout" Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Kraft Foods "nut-za-bout" Pizza Recipe

  • Net Carbs are 12% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods "nut-za-bout" Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 1 servings   ( 145 g )
Amount Per Serving
Calories: 280
Total Fat: 12g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 367mg
Total Carbohydrates: 38g
Dietary Fiber: 4g
Sugar: 10g
Protein: 8g
Calcium: 97mg Iron: 2mg
Potassium: 246mg Vitamin A: 2mcg
Vitamin C: 28mg Vitamin D: 0mcg

Ingredients

  • 1 flour tortilla (6 inch)
  • 1 Tbsp. creamy peanut butter
  • 1/4 cup sliced strawberries
  • 1/4 cup blueberries
  • 1/2 tsp. powdered sugar

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)