Kraft Foods Frozen Peppermint Pie Recipe

Total time: 265 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Frozen Peppermint Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Kraft Foods Frozen Peppermint Pie Recipe

  • Net Carbs are 12% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Frozen Peppermint Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 170 g )
Amount Per Serving
Calories: 266
Total Fat: 11g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 8mg
Sodium: 252mg
Total Carbohydrates: 34g
Dietary Fiber: 1g
Sugar: 17g
Protein: 9g
Calcium: 258mg Iron: 3mg
Potassium: 383mg Vitamin A: 17mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 20 starlight mints, divided
  • 12 OREO Cookies, divided
  • 1 qt. (4 cups) frozen vanilla nonfat yogurt, softened
  • 1 ready-to-use chocolate flavor crumb crust (6 oz.)
  • 1 cup thawed COOL WHIP Whipped Topping

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)