Kraft Foods Chicken Fingers Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Chicken Fingers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Chicken Fingers Recipe

  • Net Carbs are 0% of calories per serving, at 0g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Chicken Fingers Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 313 g )
Amount Per Serving
Calories: 566
Total Fat: 33g
Saturated Fat: 9g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 233mg
Sodium: 191mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 63g
Calcium: 28mg Iron: 2mg
Potassium: 757mg Vitamin A: 90mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch-wide strips
  • 1 pkt. SHAKE 'N BAKE Chicken Coating Mix

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)