Net Carbs are 16% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.
How keto-friendly is Kraft Foods Gummi Candy, Nut & Cranberry Snack? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 5 servings ( 77 g ) |
Amount Per Serving |
Calories: 316 |
Total Fat: 9g |
Saturated Fat: 1g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 606mg |
Total Carbohydrates: 52g |
Dietary Fiber: 3g |
Sugar: 6g |
Protein: 9g |
Calcium: 21mg Iron: 2mg |
Potassium: 207mg Vitamin A: 0mcg |
Vitamin C: 11mg Vitamin D: 0mcg |
Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)