Total time: 1545 minutes
Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Kraft Foods Colombian-style Beans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 109 g ) |
Amount Per Serving |
Calories: 310 |
Total Fat: 12g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 14mg |
Sodium: 298mg |
Total Carbohydrates: 38g |
Dietary Fiber: 8g |
Sugar: 5g |
Protein: 15g |
Calcium: 43mg Iron: 3mg |
Potassium: 859mg Vitamin A: 18mcg |
Vitamin C: 10mg Vitamin D: 0mcg |
Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)