Kraft Foods Chili-topped Baked Potatoes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Chili-topped Baked Potatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Kraft Foods Chili-topped Baked Potatoes Recipe

  • Net Carbs are 10% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Chili-topped Baked Potatoes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 279 g )
Amount Per Serving
Calories: 213
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 129mg
Total Carbohydrates: 27g
Dietary Fiber: 5g
Sugar: 5g
Protein: 8g
Calcium: 153mg Iron: 2mg
Potassium: 800mg Vitamin A: 119mcg
Vitamin C: 54mg Vitamin D: 0mcg

Ingredients

  • 4 russet potatoes (1-1/4 lb.)
  • 1 can (15 oz.) chili
  • 1/2 cup KRAFT Shredded Cheddar Cheese
  • 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)