Recipezaar.com Cocoa Coffee Recipe

Keto Friendliness Gauge

Net Carbs are 20% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Recipezaar.com Cocoa Coffee? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Cocoa Coffee Recipe

  • Net Carbs are 20% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipezaar.com Cocoa Coffee Recipe Nutrition Label

Nutrition Facts

Serving Size: 1 servings   ( 326 g )
Amount Per Serving
Calories: 122
Total Fat: 1g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 159mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 19g
Protein: 2g
Calcium: 59mg Iron: 0mg
Potassium: 348mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 (1 ounce) packet hot chocolate powder
  • 1 (1/16 ounce) packet Equal sugar substitute or sugar substitute
  • 1-1 1/2 cup fresh brewed hot coffee

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)