Serious Eats La Laiterie's Herbed Mac And Cheese Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats La Laiterie's Herbed Mac And Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats La Laiterie's Herbed Mac And Cheese Recipe

  • Net Carbs are 8% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats La Laiterie's Herbed Mac And Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 192 g )
Amount Per Serving
Calories: 501
Total Fat: 26g
Saturated Fat: 15g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 77mg
Sodium: 449mg
Total Carbohydrates: 44g
Dietary Fiber: 2g
Sugar: 6g
Protein: 21g
Calcium: 405mg Iron: 2mg
Potassium: 278mg Vitamin A: 212mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1/2 pound penne
  • 4 ounces Brie
  • 3 ounces Gruyère, grated
  • 3 ounces sharp white cheddar, grated
  • 1/4 cup (1/2 stick) unsalted butter, divided
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon chopped fresh rosemary (substitute 1/4 teaspoon dried)
  • 1/2 teaspoon chopped fresh sage (substitute 1/4 teaspoon dried)
  • 1/2 teaspoon fresh thyme (substitute a pinch dried)
  • 1/4 teaspoon freshly grated nutmeg
  • 2 cups whole milk, warmed
  • Salt and freshly ground white pepper to taste
  • 3/4 cup plain breadcrumbs

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)