Serious Eats Vegan Salty Peanut Butter Ice Cream Recipe Recipe

Total time: 300 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Vegan Salty Peanut Butter Ice Cream Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Vegan Salty Peanut Butter Ice Cream Recipe Recipe

  • Net Carbs are 6% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Vegan Salty Peanut Butter Ice Cream Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 107 g )
Amount Per Serving
Calories: 370
Total Fat: 29g
Saturated Fat: 18g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 229mg
Total Carbohydrates: 26g
Dietary Fiber: 2g
Sugar: 20g
Protein: 7g
Calcium: 21mg Iron: 2mg
Potassium: 299mg Vitamin A: 0mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 13.5-ounce can (about 1 3/4 cup) coconut milk
  • 1 14-ounce can (about 1 3/4 cup) coconut cream (see note above)
  • 1/4 cup "light" (clear) corn syrup
  • 3/4 cup raw (turbinado) sugar (see note above)
  • 1 cup no-stir peanut butter (see note above)
  • 1 teaspoon vanilla extract
  • 1 1/4 to 1 1/2 teaspoons kosher salt, to taste

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)