Cookstr Cheesecake Timbales Recipe

Total time: 0.5 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Cheesecake Timbales? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Cheesecake Timbales Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Cheesecake Timbales Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 116 g )
Amount Per Serving
Calories: 273
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 81mg
Sodium: 168mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 25g
Protein: 4g
Calcium: 66mg Iron: 1mg
Potassium: 171mg Vitamin A: 192mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons unsalted butter, softened, or nonstick spray
  • ½ cup (2 ounces/55 grams) fine graham cracker crumbs
  • 1¼ pounds (two 8-ounce/225-gram packages plus 2 ounces/55 grams) cream cheese, at room temperature
  • ¾ cup plus 1 tablespoon (5¾ ounces/165 grams) granulated sugar
  • 2 large eggs
  • 1 large egg yolk
  • 3 tablespoons heavy cream
  • 1 teaspoon pure vanilla extract
  • 1 cup (5 ounces/140 grams) strawberries, hulled
  • 1 kiwifruit, peeled
  • 1 small ripe mango, peeled and pitted
  • 1 small, firm but ripe nectarine, halved and pitted, or 2 spears pineapple, preferably golden variety
  • 10 sprigs fresh mint

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)