Serious Eats Vegan Avocado Lime Ice Cream Recipe Recipe

Total time: 300 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Vegan Avocado Lime Ice Cream Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Vegan Avocado Lime Ice Cream Recipe Recipe

  • Net Carbs are 12% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Vegan Avocado Lime Ice Cream Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 93 g )
Amount Per Serving
Calories: 146
Total Fat: 7g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 216mg
Total Carbohydrates: 22g
Dietary Fiber: 4g
Sugar: 17g
Protein: 1g
Calcium: 9mg Iron: 0mg
Potassium: 250mg Vitamin A: 4mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 4 cups diced avocado (about 30 ounces from 6 avocadoes)
  • 1 cup raw (turbinado) sugar (see note above)
  • 1 cup water
  • 1 tablespoon grated lime zest from 3 to 4 limes
  • 4 to 6 tablespoons lime juice, to taste, from 3 to 4 limes
  • Kosher salt

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)