Delish Angel Lush Cake Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 21% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Delish Angel Lush Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Angel Lush Cake Recipe

  • Net Carbs are 21% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Angel Lush Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 80 g )
Amount Per Serving
Calories: 101
Total Fat: 2g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 165mg
Total Carbohydrates: 22g
Dietary Fiber: 1g
Sugar: 18g
Protein: 1g
Calcium: 20mg Iron: 0mg
Potassium: 83mg Vitamin A: 12mcg
Vitamin C: 11mg Vitamin D: 0mcg

Ingredients

  • 1 can DOLE Crushed Pineapple
  • 1 package JELL-O Vanilla Flavor Instant Pudding
  • 1 c. thawed COOL WHIP Whipped Topping
  • 1 package round angel food cake
  • 10 fresh strawberries

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)