Delish Tyler Florence's Wayfare Tavern Popovers Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Delish Tyler Florence's Wayfare Tavern Popovers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Delish Tyler Florence's Wayfare Tavern Popovers Recipe

  • Net Carbs are 13% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Tyler Florence's Wayfare Tavern Popovers Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 148 g )
Amount Per Serving
Calories: 278
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 110mg
Sodium: 333mg
Total Carbohydrates: 37g
Dietary Fiber: 1g
Sugar: 4g
Protein: 11g
Calcium: 131mg Iron: 3mg
Potassium: 175mg Vitamin A: 105mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 6 large eggs
  • 3½ c. whole milk
  • 4 tbsp. unsalted butter
  • 4 c. bread flour
  • 1½ tsp. kosher salt
  • 1 tsp. baking powder

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)