Delish From Scratch: Mcdonald's Apple Pie Recipe Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish From Scratch: Mcdonald's Apple Pie Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Delish From Scratch: Mcdonald's Apple Pie Recipe Recipe

  • Net Carbs are 14% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish From Scratch: Mcdonald's Apple Pie Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 59 g )
Amount Per Serving
Calories: 187
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 122mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 6g
Protein: 5g
Calcium: 23mg Iron: 1mg
Potassium: 51mg Vitamin A: 50mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 c. unbleached all-purpose flour
  • ¼ c. granulated sugar
  • ½ tsp. ground cinnamon
  • ¼ tsp. kosher salt
  • ¾ c. low-fat small-curd cottage cheese
  • 4 tbsp. chilled unsalted butter, cut into 1/2 inch cubes

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)