Total time: 5 minutes
Net Carbs are 9% of calories per serving, at 10g per serving. This food is keto-friendly.
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Nutrition FactsServing Size: 2 servings ( 40 g ) |
Amount Per Serving |
Calories: 107 |
Total Fat: 4g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 472mg |
Total Carbohydrates: 20g |
Dietary Fiber: 10g |
Sugar: 1g |
Protein: 5g |
Calcium: 185mg Iron: 9mg |
Potassium: 629mg Vitamin A: 253mcg |
Vitamin C: 5mg Vitamin D: 0mcg |