Delish Seasoned Bread Crumbs Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Seasoned Bread Crumbs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Seasoned Bread Crumbs Recipe

  • Net Carbs are 17% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Seasoned Bread Crumbs Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 57 g )
Amount Per Serving
Calories: 152
Total Fat: 2g
Saturated Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 288mg
Total Carbohydrates: 28g
Dietary Fiber: 2g
Sugar: 3g
Protein: 6g
Calcium: 76mg Iron: 2mg
Potassium: 102mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 8 oz. sliced stale white or wheat bread
  • .13 tsp. salt
  • .13 tsp. Pepper

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)