Delish Strawberry Shortcake Frozen Yogurt Recipe

Total time: 490 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Delish Strawberry Shortcake Frozen Yogurt? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Strawberry Shortcake Frozen Yogurt Recipe

  • Net Carbs are 13% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Strawberry Shortcake Frozen Yogurt Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 172 g )
Amount Per Serving
Calories: 274
Total Fat: 10g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 124mg
Total Carbohydrates: 37g
Dietary Fiber: 1g
Sugar: 33g
Protein: 10g
Calcium: 197mg Iron: 0mg
Potassium: 256mg Vitamin A: 37mcg
Vitamin C: 26mg Vitamin D: 0mcg

Ingredients

  • 2 1/4 c. strawberries (divided)
  • 2 c. plain, unsweetened Greek yogurt
  • 1 14-oz. can sweetened condensed milk
  • 1/4-1/2 c. Nilla wafers, broken into bite-size pieces

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)