The Daily Meal Top Dog Corn Muffins Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Top Dog Corn Muffins? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Top Dog Corn Muffins Recipe

  • Net Carbs are 9% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Top Dog Corn Muffins Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 63 g )
Amount Per Serving
Calories: 184
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 291mg
Total Carbohydrates: 18g
Dietary Fiber: 1g
Sugar: 4g
Protein: 6g
Calcium: 162mg Iron: 1mg
Potassium: 74mg Vitamin A: 66mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 large egg
  • 2 Tablespoons sugar
  • 2 Tablespoons butter, melted
  • 1/2 Cup Sneaky Chef White Purée*
  • 6 Tablespoons low-fat milk
  • 1/2 Cup grated, low-fat Cheddar cheese
  • 2 hot dogs, cut in half lengthwise, and chopped into small pieces
  • 1/2 Cup yellow cornmeal
  • 1/4 Cup all-purpose flour
  • 1/4 Cup whole-grain flour
  • 2 Teaspoons baking powder
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon baking soda

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)