Foodfolksandfun.net Loaded Peanut Butter Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodfolksandfun.net Loaded Peanut Butter Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodfolksandfun.net Loaded Peanut Butter Cookies Recipe

  • Net Carbs are 11% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Foodfolksandfun.net Loaded Peanut Butter Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 44 servings   ( 77 g )
Amount Per Serving
Calories: 367
Total Fat: 21g
Saturated Fat: 9g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 8g
Trans Fat: 1g
Cholesterol: 40mg
Sodium: 150mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 27g
Protein: 6g
Calcium: 45mg Iron: 1mg
Potassium: 150mg Vitamin A: 79mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 5 cup all purpose flour
  • * 2 teaspoon baking powder
  • * 1 teaspoon baking soda
  • * 1 teaspoon salt
  • * 1 1/2 cup butter, room temp
  • * 1/2 cup shortening, room temp
  • * 2 cup granulated sugar
  • * 2 cup brown sugar
  • * 4 large egg
  • * 2 tsp vanilla extract
  • * peanut butter mixture (see below)
  • * 1 1/2 cup reese's piece
  • * 1 1/2 cup mini reese's peanut butter cup (i found them at target)
  • * peanut butter mixture:
  • * 2 cup peanut butter
  • * 1/2 cup (1 stick) butter, room temp
  • * 1/2 cup honey

Instructions

Visit Foodfolksandfun.net's website to view the recipe instructions. (Via Edamam)