Net Carbs are 11% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chewoutloud.com Magic Lemon Custard Cake (+target Giveaway? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 118 g ) |
Amount Per Serving |
Calories: 238 |
Total Fat: 13g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 103mg |
Sodium: 49mg |
Total Carbohydrates: 27g |
Dietary Fiber: 1g |
Sugar: 19g |
Protein: 5g |
Calcium: 67mg Iron: 1mg |
Potassium: 120mg Vitamin A: 129mcg |
Vitamin C: 9mg Vitamin D: 1mcg |
Visit Chewoutloud.com's website to view the recipe instructions. (Via Edamam)