Group Recipes Vegetarian Lasagna With Caramelized Onions & Spinach Recipe Recipe

Total time: 40 minutes

Vegetarian Lasagna With Caramelized Onions & Spinach Recipe recipe image

Nutrition Facts

Serving Size: 8 servings   ( 214 g )
Amount Per Serving
Calories: 358
Total Fat: 20g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 496mg
Total Carbohydrates: 28g
Dietary Fiber: 4g
Sugar: 3g
Protein: 17g
Calcium: 312mg Iron: 2mg
Potassium: 362mg Vitamin A: 237mcg
Vitamin C: 30mg Vitamin D: 0mcg


  • 1 15oz fatfree ricotta (i used polly-o brand or vegan substitute)
  • 2 red roasted pepper slices- diced (i used peppers packed in oil)
  • 1 tbsp dried basil (use fresh if you have it on hand!)
  • 1-2 tsp dried italian seasoning
  • 1 tbsp red crushed pepper (adjust to your spice level!)
  • Coarse black pepper- few grinds
  • 1 tbsp salt
  • 1 large white onion- sliced into thin rainbows
  • 3 cloves garlic- crushed and minced
  • 1 tbsp red crushed pepper (or to taste!)
  • Coarse black pepper- a few grinds
  • 1 tsp salt
  • 1-2 tbsp extra virgin olive oil (try to use a good brand!)
  • 3 cups fresh baby spinach (or 1 package frozen spinach)
  • 3 cloves garlic- thinly sliced
  • 3-4 tbsp water
  • 1 tsp salt
  • Pam olive oil flavor
  • 9 lasagna sheets uncooked (i used ronzoni brand)
  • 1 jar rustic vegetable sauce (i used williams & sonoma)
  • 1/4 cup fatfree half & half (i used land-o-lakes)
  • 1 8oz package reduced-fat shredded mozzarella (i used sargento or vegan substitute)
  • 1/2 shredded parmigiana (i used sargento)


Visit Group Recipes's website to view the recipe instructions. (Via Edamam)