Simplerecipes.net Vegan Vanilla Cupcakes With “cream Chees Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Simplerecipes.net Vegan Vanilla Cupcakes With “cream Chees? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Simplerecipes.net Vegan Vanilla Cupcakes With “cream Chees Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Simplerecipes.net Vegan Vanilla Cupcakes With “cream Chees Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 86 g )
Amount Per Serving
Calories: 276
Total Fat: 17g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 199mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 17g
Protein: 2g
Calcium: 78mg Iron: 0mg
Potassium: 62mg Vitamin A: 48mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • * vegan vanilla cupcake:
  • * 1 cup vanilla almond milk
  • * 1 teaspoon apple cider vinegar
  • * 1 1/4 cup flour
  • * 2 tablespoon cornstarch
  • * 1 teaspoon cinnamon
  • * 3/4 teaspoon baking powder
  • * 1/2 teaspoon baking soda
  • * 1/2 teaspoon kosher salt
  • * 1/3 cup vegetable oil
  • * 3/4 cup sugar
  • * 1 tablespoon vanilla bean paste or vanilla extract
  • * zest of 1 lemon or orange
  • * cream cheese frosting:
  • * 4 ounce tofutti better than cream cheese, room temperature
  • * 3 ounce vegan butter or margarine, room temperature
  • * 2-4 tablespoon powdered sugar
  • * 1 teaspoon vanilla bean paste
  • * pinch kosher salt
  • * pistachio, toasted, crushed (optional)

Instructions

Visit Simplerecipes.net's website to view the recipe instructions. (Via Edamam)