Namelymarly.com Jalapeño Harvarti And Candied Pecan Vegan Cheese Ball Recipes Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Namelymarly.com Jalapeño Harvarti And Candied Pecan Vegan Cheese Ball Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Namelymarly.com Jalapeño Harvarti And Candied Pecan Vegan Cheese Ball Recipes Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Namelymarly.com Jalapeño Harvarti And Candied Pecan Vegan Cheese Ball Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 58 g )
Amount Per Serving
Calories: 215
Total Fat: 19g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 20mg
Sodium: 237mg
Total Carbohydrates: 7g
Dietary Fiber: 3g
Sugar: 4g
Protein: 7g
Calcium: 161mg Iron: 1mg
Potassium: 60mg Vitamin A: 50mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 cup pecans
  • 2 tablespoons agave nectar, honey, or maple syrup
  • 1/8 teaspoon sea salt
  • 7 oz package of Daiya Jalapeño Havarti Style Block
  • 8 oz container of Vegan Cream Cheese (I used Tofutti Better than Cream Cheese)
  • ½ - 1 teaspoon garlic powder (depending on your preference for garlic)
  • ½ teaspoon sea salt
  • 1 jalapeño, washed, seeded, and chopped

Instructions

Visit Namelymarly.com's website to view the recipe instructions. (Via Edamam)