The Daily Meal Carrot Cake Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is The Daily Meal Carrot Cake Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Carrot Cake Cupcakes Recipe

  • Net Carbs are 17% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Carrot Cake Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 105 g )
Amount Per Serving
Calories: 261
Total Fat: 8g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 244mg
Total Carbohydrates: 47g
Dietary Fiber: 3g
Sugar: 33g
Protein: 3g
Calcium: 75mg Iron: 1mg
Potassium: 154mg Vitamin A: 112mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 8 Ounces Tofutti cream cheese
  • 1 Teaspoon vanilla extract
  • 1/2 Cup confectioners' sugar
  • 1 Cup confectioners' sugar, plus more as needed
  • 3 Tablespoons maple syrup
  • 1 Teaspoon cinnamon
  • Cooking spray
  • 1 1/2 Cup whole-wheat pastry flour
  • 1 Teaspoon baking powder
  • 1 Teaspoon baking soda
  • 1 Cup raw sugar
  • 1/4 Teaspoon salt
  • 1 1/4 Teaspoon cinnamon
  • 1 1/2 Cup unsweetened applesauce
  • 1 Teaspoon vanilla extract
  • 1 carrot, peeled and shredded

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)