Net Carbs are 18% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Thegratefulplate.org Homemade Pico De Gallo? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 311 g ) |
Amount Per Serving |
Calories: 74 |
Total Fat: 1g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 718mg |
Total Carbohydrates: 17g |
Dietary Fiber: 4g |
Sugar: 9g |
Protein: 3g |
Calcium: 46mg Iron: 1mg |
Potassium: 646mg Vitamin A: 97mcg |
Vitamin C: 40mg Vitamin D: 0mcg |
Visit Thegratefulplate.org's website to view the recipe instructions. (Via Edamam)