My Recipes First-cut Salsa Fresca Recipes Recipe

Total time: 23 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is My Recipes First-cut Salsa Fresca Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes First-cut Salsa Fresca Recipes Recipe

  • Net Carbs are 14% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes First-cut Salsa Fresca Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 91 g )
Amount Per Serving
Calories: 22
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 122mg
Total Carbohydrates: 5g
Dietary Fiber: 2g
Sugar: 2g
Protein: 1g
Calcium: 15mg Iron: 0mg
Potassium: 186mg Vitamin A: 29mcg
Vitamin C: 15mg Vitamin D: 0mcg

Ingredients

  • 1 cup (about 1/2 pound) ripe tomato, best of the season made or (heirloom, ugly, or vine-ripe preferred)
  • 2 tablespoons jalapeño or serrano chile, ribs and seeds removed
  • 1/4 cup fresh quick chiffonade cilantro
  • 1 lime, cut "seviche-style"
  • 1/3 cup red onion, finely diced
  • 1/4 teaspoon kosher salt

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)