Realhousemoms.com Slow Cooker Italian Chicken Dinner Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Realhousemoms.com Slow Cooker Italian Chicken Dinner Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Realhousemoms.com Slow Cooker Italian Chicken Dinner Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Realhousemoms.com Slow Cooker Italian Chicken Dinner Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 481 g )
Amount Per Serving
Calories: 528
Total Fat: 27g
Saturated Fat: 7g
Polyunsaturated Fat: 8g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 126mg
Sodium: 319mg
Total Carbohydrates: 35g
Dietary Fiber: 6g
Sugar: 11g
Protein: 37g
Calcium: 142mg Iron: 3mg
Potassium: 1186mg Vitamin A: 582mcg
Vitamin C: 35mg Vitamin D: 1mcg

Ingredients

  • 2 lbs. boneless skineless chicken breasts
  • 1.5 pounds Yukon gold potatoes, cut into large pieces
  • 1 red onion, diced large
  • 1 lb. bag baby carrots
  • 1 (15-oz.) can Italian recipe diced tomatoes
  • 1 cup Italian dressing (I use olive garden Italian dressing)
  • 3 tbsp. parmesan cheese, plus more for serving

Instructions

Visit Realhousemoms.com's website to view the recipe instructions. (Via Edamam)