Recipesthatcrock.com Olive Garden Pasta Fagioli {crock Pot Copy Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipesthatcrock.com Olive Garden Pasta Fagioli {crock Pot Copy? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipesthatcrock.com Olive Garden Pasta Fagioli {crock Pot Copy Recipe

  • Net Carbs are 11% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipesthatcrock.com Olive Garden Pasta Fagioli {crock Pot Copy Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 158 g )
Amount Per Serving
Calories: 292
Total Fat: 11g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 366mg
Total Carbohydrates: 36g
Dietary Fiber: 3g
Sugar: 3g
Protein: 13g
Calcium: 46mg Iron: 2mg
Potassium: 383mg Vitamin A: 18mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • * 1 lb sausage
  • * 2-14 1/2 oz can of italian style diced tomato
  • * 2-15 oz can of cannellini bean, drained and rinsed
  • * 2 clove of garlic, diced
  • * 1/2 c fresh basil, chopped
  • * 2 tbsp italian seasoning
  • * 1 1/2 tsp salt
  • * 1 tsp pepper
  • * 2-32 oz container of chicken broth or vegetable broth
  • * 16 oz package of ditalini pasta, cooked

Instructions

Visit Recipesthatcrock.com's website to view the recipe instructions. (Via Edamam)