Justataste.com Blended Oatmeal Chocolate Chip Cookies Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Justataste.com Blended Oatmeal Chocolate Chip Cookies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justataste.com Blended Oatmeal Chocolate Chip Cookies Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justataste.com Blended Oatmeal Chocolate Chip Cookies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 80 g )
Amount Per Serving
Calories: 362
Total Fat: 19g
Saturated Fat: 9g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 127mg
Total Carbohydrates: 45g
Dietary Fiber: 4g
Sugar: 24g
Protein: 6g
Calcium: 47mg Iron: 2mg
Potassium: 194mg Vitamin A: 71mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 1/2 cups oats
  • 2 sticks (1 cup) unsalted butter
  • 1 cup brown sugar
  • 1 cup Baker's Sugar (superfine sugar)
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 12 oz. (about 2 cups) semisweet chocolate chips
  • 3 oz. Scharffen Berger chocolate (99% cacao), grated
  • 1 1/2 cups chopped walnuts (optional)

Instructions

Visit Justataste.com's website to view the recipe instructions. (Via Edamam)