Cookstr Sinful Chocolate Tart Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Cookstr Sinful Chocolate Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Cookstr Sinful Chocolate Tart Recipe

  • Net Carbs are 8% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Sinful Chocolate Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 138 g )
Amount Per Serving
Calories: 543
Total Fat: 40g
Saturated Fat: 22g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 99mg
Sodium: 152mg
Total Carbohydrates: 47g
Dietary Fiber: 3g
Sugar: 28g
Protein: 7g
Calcium: 68mg Iron: 2mg
Potassium: 251mg Vitamin A: 258mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 8 tablespoons (1 stick) unsalted butter, chilled, cut into cubes
  • ½ cup confectioners sugar
  • ½ cup almond flour (see Note)
  • 1/3 cup plus 1¼ cups all-purpose flour
  • 1 large egg, lightly beaten
  • ½ teaspoon pure vanilla extract
  • ½ teaspoon salt
  • 12 ounces good-quality bittersweet or semisweet chocolate, chopped (chips or pastilles can be used)
  • 1¼ cups heavy whipping cream
  • 1 tablespoon light corn syrup
  • 1 tablespoon unsalted butter
  • 8 ounces creme fraiche

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)