Geauxaskalice.com Home-town Plaquemines Parish Citrus Pie Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Geauxaskalice.com Home-town Plaquemines Parish Citrus Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Geauxaskalice.com Home-town Plaquemines Parish Citrus Pie Recipe

  • Net Carbs are 14% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Geauxaskalice.com Home-town Plaquemines Parish Citrus Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 92 g )
Amount Per Serving
Calories: 263
Total Fat: 10g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 91mg
Sodium: 136mg
Total Carbohydrates: 38g
Dietary Fiber: 0g
Sugar: 30g
Protein: 6g
Calcium: 153mg Iron: 1mg
Potassium: 233mg Vitamin A: 65mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • * 1/3 c freshly squeezed clementine or orange juice
  • * 1/3 c freshly squeezed lime juice
  • * 1/3 c freshly squeezed lemon juice, prefer meyer
  • * 1 can sweetened condensed milk
  • * 6 egg yolk
  • * 1 graham cracker pie crust
  • * whipped cream or redi whip and strawberry for serving
  • * mint for garnish

Instructions

Visit Geauxaskalice.com's website to view the recipe instructions. (Via Edamam)