Inspirededibles.ca Crispy Baked Spring Chickpea Cakes With Lemon-dill Yogurt Sauce (gf, Vegetarian) Recipes Recipe

Total time: 50 minutes

Crispy Baked Spring Chickpea Cakes With Lemon-dill Yogurt Sauce (gf, Vegetarian) Recipes recipe image

Nutrition Facts

Serving Size: 144 servings   ( 7 g )
Amount Per Serving
Calories: 12
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 16mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 0g
Protein: 1g
Calcium: 7mg Iron: 0mg
Potassium: 9mg Vitamin A: 2mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients:

  • 1 cup cooked chickpeas (thoroughly rinsed and drained if using canned)
  • scant ½ cup yellow onion, minced
  • 4 garlic cloves, or to taste, minced
  • 1 Tbsp fresh lemon juice
  • 2 tsp olive oil
  • 1 cup cooked grains or rice of choice (see Notes) at room temperature
  • ¾ cup crumpled feta cheese
  • ½ cup spring peas
  • 1 egg
  • sea salt
  • pepper
  • 1 cup Greek yogurt, I use 2%
  • 2 tsp fresh lemon juice
  • ½ tsp lemon zest
  • 2 cloves of garlic, or to taste, minced
  • 1 Tbsp chopped fresh dill, plus more for garnish
  • sea salt
  • pepper

Instructions

Visit Inspirededibles.ca's website to view the recipe instructions. (Via Edamam)