Tastykitchen.com Peach Upside Down Cake Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastykitchen.com Peach Upside Down Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Tastykitchen.com Peach Upside Down Cake Recipe

  • Net Carbs are 9% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Tastykitchen.com Peach Upside Down Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 120 g )
Amount Per Serving
Calories: 317
Total Fat: 19g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 32mg
Sodium: 204mg
Total Carbohydrates: 33g
Dietary Fiber: 3g
Sugar: 25g
Protein: 6g
Calcium: 33mg Iron: 1mg
Potassium: 473mg Vitamin A: 38mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 Tablespoon Unsalted Butter
  • 2 Tablespoons Maple Syrup
  • 2 whole Peaches
  • 1 whole Egg
  • 3 Tablespoons Organic Canola Oil
  • 2 Tablespoons Milk Of Choice
  • 1 teaspoon Vanilla Extract
  • ¼ teaspoons Apple Cider Vinegar
  • 1 cup Blanched Almond Flour
  • ½ cups Coconut Sugar
  • ¼ cups Tapioca Flour
  • ¼ Tablespoons Baking Soda
  • 1 pinch Fine Sea Salt

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)