Taste Of Home Taco-filled Pasta Shells Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Taste Of Home Taco-filled Pasta Shells Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Taste Of Home Taco-filled Pasta Shells Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Taste Of Home Taco-filled Pasta Shells Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 169 g )
Amount Per Serving
Calories: 383
Total Fat: 22g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 443mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 4g
Protein: 11g
Calcium: 207mg Iron: 1mg
Potassium: 236mg Vitamin A: 187mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 pounds ground turkey or beef X Enhance the Flavor With Johnsonville Italian Sausage. Save Now >
  • 2 envelopes taco seasoning
  • 1-1/2 cups water
  • 1 package (8 ounces) cream cheese, cubed
  • 24 uncooked jumbo pasta shells
  • 1/4 cup butter, melted
  • 1 cup salsa
  • 1 cup taco sauce
  • 1 cup (4 ounces) shredded cheddar cheese
  • 1 cup (4 ounces) shredded Monterey Jack cheese
  • 1-1/2 cups crushed tortilla chips
  • 1 cup (8 ounces) sour cream
  • 3 green onions, chopped

Instructions

Visit Taste Of Home's website to view the recipe instructions. (Via Edamam)