Tastykitchen.com Pumpkin Ale & Pretzel Caramels Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastykitchen.com Pumpkin Ale & Pretzel Caramels? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Pumpkin Ale & Pretzel Caramels Recipe

  • Net Carbs are 16% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Pumpkin Ale & Pretzel Caramels Recipe Nutrition Label

Nutrition Facts

Serving Size: 36 servings   ( 55 g )
Amount Per Serving
Calories: 189
Total Fat: 8g
Saturated Fat: 5g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 129mg
Total Carbohydrates: 30g
Dietary Fiber: 0g
Sugar: 25g
Protein: 1g
Calcium: 14mg Iron: 0mg
Potassium: 31mg Vitamin A: 70mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 12 ounces, fluid Pumpkin Ale (or Any Beer Of Your Choice), Divided
  • 2 cups Granulated Sugar
  • 1 cup Firmly Packed Brown Sugar
  • 2 sticks Unsalted Butter
  • 1 cup Heavy Cream
  • 1 cup Light Corn Syrup
  • ½ teaspoons Pure Vanilla Extract
  • 1 cup Chopped, Salted Pretzels
  • Sea Salt (optional)

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)