Tastesoflizzyt.com Carrot Walnut Cake Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tastesoflizzyt.com Carrot Walnut Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Tastesoflizzyt.com Carrot Walnut Cake Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Tastesoflizzyt.com Carrot Walnut Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 92 g )
Amount Per Serving
Calories: 370
Total Fat: 24g
Saturated Fat: 3g
Polyunsaturated Fat: 13g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 215mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 18g
Protein: 5g
Calcium: 75mg Iron: 2mg
Potassium: 146mg Vitamin A: 168mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 eggs
  • ¾ cup Mazola corn oil
  • 1 cup brown sugar
  • ¾ teaspoon vanilla
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • Dash of salt
  • 1½ cups all-purpose flour
  • 1½ cups grated carrots
  • ½ cup chopped walnuts
  • powdered sugar

Instructions

Visit Tastesoflizzyt.com's website to view the recipe instructions. (Via Edamam)