Food Network Crown Roast Of Pork With Cranberry Stuffing Recipe

Total time: 270 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Food Network Crown Roast Of Pork With Cranberry Stuffing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Crown Roast Of Pork With Cranberry Stuffing Recipe

  • Net Carbs are 3% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Crown Roast Of Pork With Cranberry Stuffing Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 462 g )
Amount Per Serving
Calories: 750
Total Fat: 47g
Saturated Fat: 16g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 19g
Trans Fat: 0g
Cholesterol: 191mg
Sodium: 301mg
Total Carbohydrates: 22g
Dietary Fiber: 3g
Sugar: 9g
Protein: 59g
Calcium: 106mg Iron: 4mg
Potassium: 1235mg Vitamin A: 69mcg
Vitamin C: 4mg Vitamin D: 2mcg

Ingredients

  • Spice Rub:
  • 1 tablespoon Spice Islands® Garlic Salt
  • 1 tablespoon Spice Islands® Poultry Seasoning
  • 1 tablespoon Spice Islands® Thyme
  • 2 teaspoons Spice Islands® Ground Saigon Cinnamon
  • 2 teaspoons Spice Islands® Medium Grind Black Pepper
  • 1-½ teaspoons Spice Islands® Paprika
  • 1/4 teaspoon Spice Islands® Ground Cloves
  • Stuffing and Pork:
  • ¼ cup Mazola® Corn Oil
  • ¼ cup butter
  • 1-½ cups chopped celery
  • 1 cup chopped onion
  • ½ cup dried cranberries
  • ½ cup chopped dried apricots
  • 6 cups firm white bread, cubed, dried (about 6 slices)
  • 1 cup reduced sodium chicken broth
  • 12 to 16 bone tied, crown roast pork (about 8 pounds)

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)