Tasting Table Buttermilk Cornbread Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tasting Table Buttermilk Cornbread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Tasting Table Buttermilk Cornbread Recipe

  • Net Carbs are 12% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tasting Table Buttermilk Cornbread Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 92 g )
Amount Per Serving
Calories: 280
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 215mg
Total Carbohydrates: 34g
Dietary Fiber: 1g
Sugar: 13g
Protein: 4g
Calcium: 108mg Iron: 2mg
Potassium: 97mg Vitamin A: 129mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 large eggs
  • ½ cup granulated sugar
  • 1 cup buttermilk
  • 1 cup sour cream
  • 1/3 cup honey
  • 1½ cups all-purpose flour
  • 1½ cups yellow cornmeal
  • 1 tablespoon baking powder
  • ¾ teaspoon baking soda
  • 1½ tablespoons kosher salt
  • Pinch cayenne pepper
  • 1½ sticks (12 tablespoons) unsalted butter, melted, plus 2 tablespoons for the skillet

Instructions

Visit Tasting Table's website to view the recipe instructions. (Via Edamam)