Net Carbs are 15% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Martha Stewart 1–2-3–4 Lemon Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 18 servings ( 119 g ) |
Amount Per Serving |
Calories: 296 |
Total Fat: 12g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 69mg |
Sodium: 246mg |
Total Carbohydrates: 45g |
Dietary Fiber: 1g |
Sugar: 27g |
Protein: 5g |
Calcium: 93mg Iron: 1mg |
Potassium: 100mg Vitamin A: 107mcg |
Vitamin C: 9mg Vitamin D: 0mcg |
Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)