My Recipes Luscious But Low-fat Cheesecake Recipe

Total time: 390 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Luscious But Low-fat Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Luscious But Low-fat Cheesecake Recipe

  • Net Carbs are 12% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Luscious But Low-fat Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 153 g )
Amount Per Serving
Calories: 290
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 69mg
Sodium: 355mg
Total Carbohydrates: 35g
Dietary Fiber: 0g
Sugar: 31g
Protein: 12g
Calcium: 119mg Iron: 0mg
Potassium: 144mg Vitamin A: 134mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup graham cracker crumbs
  • 2 tablespoons butter, melted
  • 2 cups plus 2 tbsp. sugar, divided
  • 1 container (32 oz.) low-fat cottage cheese
  • 2 packages (8 oz. each) neufchâtel cheese
  • 1/4 cup flour
  • 1 teaspoon vanilla extract
  • 1 teaspoon finely shredded lemon zest
  • 1/4 teaspoon salt
  • 3 large eggs
  • 3 large egg whites
  • 1 cup low-fat (1%) Greek yogurt

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)