Martha Stewart Eve's Pudding Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Martha Stewart Eve's Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Martha Stewart Eve's Pudding Recipe

  • Net Carbs are 14% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Eve's Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 146 g )
Amount Per Serving
Calories: 269
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 67mg
Sodium: 337mg
Total Carbohydrates: 39g
Dietary Fiber: 2g
Sugar: 24g
Protein: 3g
Calcium: 70mg Iron: 1mg
Potassium: 134mg Vitamin A: 112mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup (1 stick) unsalted butter, softened, plus more for baking dish
  • 1 1/4 cups all-purpose flour
  • 1 1/4 teaspoons baking powder
  • Salt
  • 1 3/4 pounds baking apples (such as Rome or Cortland), peeled, quartered, cored, and cut into 1/8-inch-thick slices
  • 3/4 cup granulated sugar
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon ground cinnamon
  • 2 large eggs
  • 1/2 teaspoon pure vanilla extract
  • 1/3 cup whole milk
  • Heavy cream, for serving

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)