Afoodieaffair.com Blueberry Coffee Cake In Memory Of Aunt Grace Recipe

Total time: 252 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Afoodieaffair.com Blueberry Coffee Cake In Memory Of Aunt Grace? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Afoodieaffair.com Blueberry Coffee Cake In Memory Of Aunt Grace Recipe

  • Net Carbs are 12% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Afoodieaffair.com Blueberry Coffee Cake In Memory Of Aunt Grace Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 89 g )
Amount Per Serving
Calories: 299
Total Fat: 16g
Saturated Fat: 7g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 177mg
Total Carbohydrates: 38g
Dietary Fiber: 2g
Sugar: 24g
Protein: 4g
Calcium: 104mg Iron: 1mg
Potassium: 100mg Vitamin A: 102mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 c. flour
  • 1 c. sugar
  • 1 tbsp baking powder
  • ¾ tsp salt
  • ½ c. butter, at room temperature
  • 1 c. milk
  • 2 large eggs
  • 1 tsp vanilla
  • 1-1/2 c. frozen wild blueberries
  • 1 tbsp flour
  • Topping:
  • 1-1/2 c. brown sugar
  • 1 c. coarsely chopped walnuts
  • 4 tsp ground cinnamon
  • ½ c. unsalted butter, melted

Instructions

Visit Afoodieaffair.com's website to view the recipe instructions. (Via Edamam)