Thatskinnychickcanbake.com Ganache Topped Cheesecake Bars #twosweetiepies Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Thatskinnychickcanbake.com Ganache Topped Cheesecake Bars #twosweetiepies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thatskinnychickcanbake.com Ganache Topped Cheesecake Bars #twosweetiepies Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thatskinnychickcanbake.com Ganache Topped Cheesecake Bars #twosweetiepies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 81 g )
Amount Per Serving
Calories: 290
Total Fat: 18g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 156mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 28g
Protein: 3g
Calcium: 35mg Iron: 1mg
Potassium: 105mg Vitamin A: 111mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • Crust: 1½ cups crushed Biscoff Cookies (about 27 cookies…found at Walgreens and Walmart)
  • 3 tablespoons packed brown sugar
  • 6 tablespoons melted butter
  • Cheesecake: 3 (8-ounce) packages cream cheese, softened
  • 1 cup sugar
  • 2 tablespoons flour
  • 3 eggs
  • 1 cup sour cream
  • 1 tablespoon vanilla
  • Chocolate Ganache: 8 ounces heavy whipping cream
  • 4 tablespoons butter
  • 8 ounces semi-sweet chocolate
  • ¼ cup powdered sugar

Instructions

Visit Thatskinnychickcanbake.com's website to view the recipe instructions. (Via Edamam)