Group Recipes Black And White Cheesecake Brownies Recipe Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Group Recipes Black And White Cheesecake Brownies Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Black And White Cheesecake Brownies Recipe Recipe

  • Net Carbs are 11% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes Black And White Cheesecake Brownies Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 78 g )
Amount Per Serving
Calories: 304
Total Fat: 18g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 144mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 29g
Protein: 4g
Calcium: 32mg Iron: 1mg
Potassium: 150mg Vitamin A: 98mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • Brownie base:
  • One 12-ounce package (2 cups) nestle toll house little bits semi-sweet chocolate, divided
  • 1/2 cup sugar
  • 1/4 cup butter, softened
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/2 tsp salt
  • 2/3 cup all-purpose flour
  • Cheesecake topping:
  • One 8-ounce package cream cheese, softened
  • 1/2 cup sugar
  • 2 t butter, softened
  • 2 eggs
  • 2 t milk
  • 1 t all-purpose flour
  • 1/2 tsp almond extract
  • 3/4 cup nestle toll house little bits semi-sweet chocolate, reserved from 12-ounce package

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)